For the holiday of spring and beauty, for beautiful ladies and their courageous companions, FANTASTIC SURPRISE from our tourist partner – the company EIGHT HEAVENS!!!
Every day our girls show that they are the most athletic, hardy and active. It's time to pause and meet with your fitness colleagues over a glass of sparkling or dry white, or ...
This is how our in-club bench press competitions went yesterday!
A historic moment took place yesterday – our champion Suvorov Alexey set a personal and club record (142.5 kg) and received a “Half year of fitness” as a gift!
New year is a time of new opportunities and great achievements! And this is the best time to do yourself and start a new life, in which there is always time for a productive fitness workout!
Kinesiology taping is a revolutionary method developed by Japanese sports medicine physician Kenzo Kase, which provides ongoing support for muscles and tendons, helping to reduce pain and inflammation.