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You know for sure where is short peroneus! And of course you can identify where is bicep or tricep even in the darkness!
If yes, congrats! You can become a part of our... Read more
There are few fitness clubs which can boast of premium professional equipment from TechnoGym company, a world leader in fitness and healthy lifestyle solutions, as well as the official supplier... Read more
Is there any sense to tell you about aerobics? The first girls in tights appeared on the soviet union tv programs much earlier than those from American TV shows! In our case aerobics is first... Read more
WORKOUT venue in Sports Studio - can be a great start in sports or an alternative to training in the gym, during a pandemic and self-isolation mode!
Workout training is based on the... Read more
There are a lot of different classes which are easy to describe. As for the yoga it’s more complicated!
So what is it? Is it a philosophy? Sport? Lifestyle? Maybe something from... Read more
Attention! You can get addicted to it!
The unique technique of correlation between your mind and body! Do not even try to imagine the miniscule portion of your body potential which... Read more
Dance classes in our club appeared a long time ago by the time when all of the dancing TV- programs just started to appear on TV.
And who will say today that Ukraine is not a dancing... Read more
Individual consultations of a trainer - nutritionist
-We discuss questions that concern you individually;
-Development of a personal diet, taking into account the characteristics of... Read more
Actually, we cannot name it as a bar…
We’ve got four sofas to have a sit, a few tables and eight chairs. Its just a nice atmosphere for mopping up proteins, carbohydrates and... Read more
Your way to a beauty and health won’t be so right if you’re avoiding the water exercises !
What exactly filling in our organism with power and energy is the water.... Read more
Yes, we have Finnish type of a sauna, it’s not just a sauna this is miraculous place! It helps you to relax your body, calming down your soul… at the same time you’re filling... Read more
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The science fact is that each human needs tactile contact with other people! And the best kind of such tactile contact is a professional massage!
Not all of us know that... Read more