Stretching

Do you know that pleasant feeling in the end of each training when you’re doing some exercises for stretching with a nice music? Do you want to prolong this pleasure? If yes, body stretch 50 minutes workout is just for you! It ‘s 90 minutes of relaxation and recovery. The classes will help you to develop and support the necessary level of flexibility from which depends the full mobility of the whole body. This class is a versatile and it’s suitable for people of any age and fitness level. The Body stretch workouts especially effective when its combined with intensive weight training. With a well stretched muscles and you can easily move and any sportive exercises will bring you a real pleasure!