Mon - Fri: from 07:00 to 21:00
Sat -Sun: from 09:00 to 19:00
Sat -Sun: from 09:00 to 19:00
Step Mix
Step Mix - is an energetic group workout using a step platform that combines cardio training with strength exercises.
The class is performed at a dynamic pace with music and includes a variety of step combinations, aerobic elements, and full-body exercises.
This workout effectively burns calories, improves endurance, coordination, and cardiovascular health, while toning the legs, glutes, and core muscles.
It’s perfect for those who enjoy an active rhythm, movement, and high energy while getting great results.
The duration of the lesson is 50 minutes.
Our trainers:
Classes timetable:
Tuesday: 11:00, 11:00