ABT+TABS

Abbreviation "ABT" stands for Abdominal Buttocks Thighs - press, butts, thighs. This is a super effective type of fitness for hips and butts combined with some extra exercises for abdominal ( TABS ). This complex of exercises includes in itself such kind of exercises which you should do in special order it can help to tighten your hips really fast, your abs make it look nicer. Regular exercise will bring tonus for your muscles, tighten your skin and your shape will become much better.

The duration of the lesson is 50 minutes.