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Functional fitness training SMART FUNCTIONAL from a certified instructor and expert trainer Yana Garasyuta

Have you lost hope of losing a few extra pounds for a vacation? 

Do not despair! Using Functional Fitness Intensive Program SMART FUNCTIONAL from a certified instructor and expert trainer Yana Garasyuta you get in shape in short term!

Main advantages of the program:

  • Saving time - the duration of a workout is 35-40 minutes while maintaining maximum efficiency of fat burning!
  • A slender and sculpted body, as well as the development of coordination, endurance, power and strength.
  • In the process of training, we will use the BOSU platform, TRX loops, fitballs, weights, elastic bands, bags, ropes and other fitness tools to make the training more interesting.
  • Индивидуальный подход и помощь в достижении фитнес целей.
  • Improved body control.
  • Creating an individual nutrition program with a menu if wanted. 

 

Main Saving time - the duration of a workout is 35-40 minutes while maintaining maximum efficiency of fat burning!Saving time - the duration of a workout is 35-40 minutes while maintaining maximum efficiency of fat bur 

And icing on the cake: I will make your buttocks burn without giving you a single kilogram of weight! This will be useful for people who should not lift heavy objects. 

10 workouts – 4000 hryvnias

10 workouts +  nutrition program – 5000 hryvnias 

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