Turhenivskaya street 45-49
Operation Mode:
Пн - Пт: с 7:00 до 23:00
Сб - Вс: с 9:00 до 22:00
Fitness Club  /  Group classes description  / 

Power Stretch

Power Stretch

Power Stretch

Training, combining elements of pilates, stretching and yoga, is aimed to increase flexibility, it promotes stretching, helps strengthen muscles and gives joints mobility. During Power Stretch sessions, stretching and muscle tension alternate, stimulating blood flow to the muscles occurs, which makes them more elastic, restores proper blood circulation. For those involved in all levels of preparedness. Duration is 50 minutes.

Our trainers:
Classes timetable:
Thursday: 20:00